These tips will help you and your whole family enjoy a healthy Thanksgiving this year Take a deep breath close your eyes and use your imagination to bring to mind…
The MyPlate for Older Adults model emphasizes the latest senior nutrition guidelines for optimal overall health It s certainly no secret that a nutritious diet is crucial for a healthy…
Learn tips to overcome these typical obstacles to a healthy diet for seniors Is there anything better than sitting down to enjoy your favorite meal prepared just the way you…
The results of remaining physically active throughout the aging process are considerable However for people with Parkinson s it could truly be a game changer in the progression of the…
Remember Sunday dinners at the grandparents whenever the whole family came together round the table to have a hearty meal chitchat and laughter Regrettably with many families now living far…
The interesting research of the latest AARP study is in those who maintain a healthy diet are twice as apt to consider their mental acuity to be very good or…
