As an Area Owner and Operator of a Home Matters Caregiving franchise, I am committed to ensuring exceptional outcomes for our valued clients and caregivers. My passion for elevating our service quality is matched by my role as a blogger and social media manager for the franchise, where I share insights, updates, and foster community engagement. Prior to senior care, I used my strategic communication and brand development skills as the Marketing Director of a regional bank. My diverse experience supports my commitment to excellence and innovation in both healthcare and digital communication.
9 Surprising Benefits of Chewing Gum
Believe it or not, there are some significant benefits to chewing gum. In fact, according to a St. Lawrence University study, subjects that chewed gum exhibited better overall cognitive function than non-gum chewers. Also, gum chewing has been shown to decrease our stress hormone cortisol, helping to ease feelings of anxiety. Medical studies have shown that reaching for a stick of gum over a snack helps to curb cravings and reduces over-eating. If you’re constipated, gum chewing acts as a natural laxative by improving production of our gastric juices. So don’t hesitate next time you find yourself reaching for a stick of gum.
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Read more: https://www.rd.com/health/wellness/benefits-of-chewing-gum/
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