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Activities of Daily Living

Empowering seniors with comprehensive ADL support for enhanced independence and better quality of life

What are Activities of Daily Living (ADLs)?

ADLs encompass the essential self-care tasks that an individual performs daily. These include personal hygiene, dressing, eating, toileting, and mobility. As seniors age, they often face challenges in performing these activities due to health issues or physical limitations. ADL support plays a crucial role in assisting seniors to maintain their independence and quality of life.

Who Needs ADL Support?

ADL support is vital for seniors who struggle with daily self-care tasks. Signs indicating the need for ADL support include difficulties in routine activities like dressing, eating, maintaining personal hygiene, managing household chores, and handling medications. Changes in cognitive abilities, increased accidents, and social withdrawal are also key indicators.

What's Included in ADL Support?

Enhanced Independence with

Dignity and Privacy

Personal Care

Assistance with essential self-care activities like bathing, dressing, and grooming, always prioritizing the client’s comfort and dignity​​.

Fall Prevention

Implementing strategies like exercise programs, home modifications, and education to reduce the risk of falls.

Meal Preparation

Support in planning and preparing nutritious meals, considering dietary preferences and requirements for a balanced diet​​.


Providing help with light housekeeping to maintain a clean, organized, and safe living environment​​.

Medication Assistance

Assistance with managing medications, including reminders and organizing schedules for timely intake​​ according to prescription specifications.

Transportation and Errands

Aid with shopping, attending appointments, and managing day-to-day errands for continued independence​​.

Communication Support

Helping with phone calls and using technology to stay connected with family, friends, and essential services​​.


Offering social interaction to reduce loneliness, including engaging in hobbies and stimulating conversations​​.

Frequently Asked Questions

What are the different types of ADLs?

Activities of Daily Living (ADLs) are categorized into three main types: Personal Care Activities (such as bathing, dressing, and eating), Instrumental Activities of Daily Living (iADLs) like meal preparation and housekeeping, and Domestic Activities of Daily Living (dADLs) which include hobbies and socialization​​.

How are ADLs and IADLs different?

ADLs are basic self-care tasks like bathing, dressing, and eating, while IADLs are more complex activities related to independent living, such as managing finances, housekeeping, and transportation​​.

How does ADL support assist with independent living?

ADL support helps individuals maintain their independence by assisting with daily tasks they may find challenging due to age or health conditions. This support includes personal care, household chores, meal preparation, medication reminders, and companionship, tailored to each individual’s needs​​​​.

Are ADL support services customizable according to individual needs?

Yes, ADL support services are highly customizable. Home Matters Caregiving takes a person-centered approach, creating care plans that are specifically tailored to the individual’s lifestyle, preferences, and goals, ensuring their well-being is always the top priority​​.

Can ADL support include assistance with medication management?

Absolutely. One of the key components of ADL support is medication reminders, where caregivers assist clients in taking their medications at the prescribed times, which is crucial for their health and treatment plan​​.

How does Home Matters Caregiving ensure the dignity and privacy of clients?

Home Matters Caregiving prioritizes the dignity and privacy of its clients. Caregivers are trained to provide support in a respectful and sensitive manner, ensuring that clients feel comfortable and their personal boundaries are always respected​​.

What is the process for evaluating the need for ADL support?

The evaluation process involves assessing an individual’s ability to perform various ADLs. Signs that might indicate the need for support include changes in personal hygiene, eating habits, home cleanliness, and general behavior. Home Matters Caregiving conducts a thorough assessment to understand each client’s unique needs and preferences​​​​.

What are the signs that a senior might need help with ADLs?

Look for changes in routine activities, such as difficulties in eating, dressing, personal hygiene, housekeeping, and managing medications. Also, watch for signs like increased accidents, changes in cognitive abilities, and withdrawal from social activities​​​​.

How can I approach the topic of ADL support with a senior loved one?

It’s important to be discreet and empathetic. Discuss your concerns objectively, consider the senior’s perspective, and be patient. Ensure your approach respects their dignity and independence​​.

How are caregivers selected and trained for providing ADL support?

Caregivers at Home Matters Caregiving undergo a rigorous selection process, including thorough background checks and comprehensive training. This ensures they are well-equipped to provide compassionate and skilled support to clients, aligning with the high standards of care expected by the agency​​.

How much does ADL support cost?

The cost of senior care can vary widely depending on factors such as location, the level of care needed, and specific services required. More specialized care, such as dementia care or around-the-clock assistance, may be significantly more expensive than simple companion care.

To get accurate and personalized cost estimates, an assessment should be conducted to determine individual needs and circumstances.

As a starting point, some weekly ranges are listed below, segmented by hours scheduled per week.

4 – 12 hours/week
$100 – $420
12 – 20 hours/week
$320 – $700
20 – 40 hours/week
$550 – $1,400
40 – 60 hours/week
$1,080 – $2,100
  • Average weekly hours nationally is 44.
  • The hours you receive will be determined by a trained professional based on your unique care needs.

Still have questions?

Why Choose Home Matters

Experienced Caregivers

Our caregivers undergo thorough screening and training to ensure they provide the highest level of care and compassion.

Customized Care Plans

We believe in individualized care, and our personalized care plans cater to your specific needs, promoting independence and well-being.

Flexible Scheduling

We understand that your needs may change, and we offer flexible scheduling to accommodate your preferences.

Regular Care Monitoring

Our team regularly communicates with you and your family to assess your satisfaction and make any necessary adjustments to your care plan.

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