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Summers and the Truth About Senior Dehydration

August 24, 2016
Senior Care

Seniors typically reduce the intensity level of their exercise as they age, and they may feel they do not have to be concerned about dehydration. However, as many as 31% of older adults are diagnosed with dehydration, partly due simply to the normal aging process. And there are incredible benefits when seniors are able to stay hydrated: less tumbles, a reduced risk of bladder cancer and they can even achieve better orthopedic rehabilitation.

Protect your senior loved ones from dehydration by paying attention to these early warning signs:

  • Dry, sticky mouth
  • Feeling thirsty
  • Reduced urine output

It is important to take care of the issue as soon as you can because increased dehydration can lead to:

  • Hot, dry skin – or, cold, clammy skin
  • Excessive sleepiness
  • Rapid, weak pulse
  • Confusion and anxiety
  • And eventually, loss of consciousness

Especially during the warmer summer weather, it is important to ensure senior loved ones are drinking a lot of clear, uncarbonated, non-alcoholic liquids throughout the day – in particular, plain water – and contact the doctor right away if dehydration is suspected. Looking for someone to assist your senior loved ones with staying properly hydrated and with healthy meals? Contact Home Matters. We welcome the opportunity to get to know you and your loved one’s care needs.

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About the author

Tyler Williams

As an Area Owner and Operator of a Home Matters Caregiving franchise, I am committed to ensuring exceptional outcomes for our valued clients and caregivers. My passion for elevating our service quality is matched by my role as a blogger and social media manager for the franchise, where I share insights, updates, and foster community engagement. Prior to senior care, I used my strategic communication and brand development skills as the Marketing Director of a regional bank. My diverse experience supports my commitment to excellence and innovation in both healthcare and digital communication.
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