As an Area Owner and Operator of a Home Matters Caregiving franchise, I am committed to ensuring exceptional outcomes for our valued clients and caregivers. My passion for elevating our service quality is matched by my role as a blogger and social media manager for the franchise, where I share insights, updates, and foster community engagement. Prior to senior care, I used my strategic communication and brand development skills as the Marketing Director of a regional bank. My diverse experience supports my commitment to excellence and innovation in both healthcare and digital communication.
How Seniors can Achieve 10,000 Steps Per Day
Walking ten thousand steps a day can be a challenging goal. Many people have a hard time reaching that goal. The best way to effectively meet your goal is to walk whenever possible. Instead of driving to do errands, you should walk to do as many as possible. It has been reported that people who live in inviting and walk friendly neighborhoods weigh less than people who do not live in walk friendly neighborhoods. Having beautiful scenery to look at while walking can make a walk much better. Also trying fun things like Yoga and also help increase your activity level.
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Read more: https://senior.com/seniors-can-achieve-10000-steps-per-day/
Tyler Williams
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