The Latest Senior Nutrition Guidelines
The MyPlate for Older Adults model emphasizes the latest senior nutrition guidelines for optimal overall health. It’s certainly no secret that a nutritious diet is crucial for a healthy body. What many…
Common Barriers to a Healthy Diet for Seniors and How to Overcome Them
Learn tips to overcome these typical obstacles to a healthy diet for seniors. Is there anything better than sitting down to enjoy your favorite meal, prepared just the way you like it?…
Activities for Seniors, Aging-Issues, Benefits of Homecare Assistance, Exercise for Seniors, Medical News, Parkinson's Disease, Physical Therapy, Senior Health, Senior Independence, Senior Nutrition, Senior Safety
Exercise—The Secret Parkinson’s Disease Treatment
The results of remaining physically active throughout the aging process are considerable. However, for people with Parkinson’s, it could truly be a game-changer in the progression of the disease. Several recent studies…
Activities for Seniors, Aging-Issues, Caregivers, Medical News, Senior Health, Senior Independence, Senior Nutrition, Senior Safety
Top Ways to Prevent Malnutrition in Seniors
Remember Sunday dinners at the grandparents’, whenever the whole family came together round the table to have a hearty meal, chitchat, and laughter? Regrettably, with many families now living far away from…
Activities for Seniors, Aging-Issues, Exercise for Seniors, Senior Health, Senior Independence, Senior Nutrition, Senior Safety
What is the Best Diet for Brain Health in Seniors?
The interesting research of the latest AARP study is in: those who maintain a healthy diet are twice as apt to consider their mental acuity to be very good or excellent in…
