7 Exercises to Improve Balance and Prevent Senior Falls
Improving balance and strength is one key way to help prevent senior falls. Balance can be impacted for a variety of reasons as we grow older: medication side effects, low vision, chronic…
Participate in National Cheer Up the Lonely Day
Senior Care in Paradise Valley AZ: Millions of seniors in the United States are aging in their homes without a spouse or family member living with them. While there are financial advantages to this type of arrangement, one of the biggest drawbacks is the increased isolation that many elderly adults feel.
Activities for Seniors, Caregivers, Senior Care, Senior Health, Senior Social Contributions, Seniors and Personal Care
5 Ways Older Adults Can Contribute to Society
Senior Care in Chandler AZ: May is Older Americans Month, a month dedicated to celebrating older adults and the many ways they contribute to the world. According to President Donald Trump’s proclamation, the month is a time to “recognize and celebrate those Americans who have spent decades providing for the next generation and building the greatness of our Nation".
Activities for Seniors, Aging-Issues, Benefits of Homecare Assistance, Exercise for Seniors, Medical News, Parkinson's Disease, Physical Therapy, Senior Health, Senior Independence, Senior Nutrition, Senior Safety
Exercise—The Secret Parkinson’s Disease Treatment
The results of remaining physically active throughout the aging process are considerable. However, for people with Parkinson’s, it could truly be a game-changer in the progression of the disease. Several recent studies…
Activities for Seniors, Aging-Issues, Caregivers, Medical News, Senior Health, Senior Independence, Senior Nutrition, Senior Safety
Top Ways to Prevent Malnutrition in Seniors
Remember Sunday dinners at the grandparents’, whenever the whole family came together round the table to have a hearty meal, chitchat, and laughter? Regrettably, with many families now living far away from…
Activities for Seniors, Aging-Issues, Exercise for Seniors, Senior Health, Senior Independence, Senior Nutrition, Senior Safety
What is the Best Diet for Brain Health in Seniors?
The interesting research of the latest AARP study is in: those who maintain a healthy diet are twice as apt to consider their mental acuity to be very good or excellent in…
Activities for Seniors, Aging-Issues, Caregivers, Elder Depression, Elderly Travel, Family Caregiver Support, Respite care, Senior Health, Senior Independence
How to Still Make Every Day a Great Day While We’re Getting Older
“It’s just been one of those days,” we sometimes lament, shrugging our shoulders gloomily. After all, sometimes things happen that are entirely out of our control, and some days all of these…
Activities for Seniors, Aging-Issues, Benefits of Homecare Assistance, Elder Depression, Elderly Travel, Respite care, Senior Health, Senior Independence, Senior Safety
Senior Driving Safety: When Is It Time to Give Up the Car Keys?
It is among the more difficult decisions we face in older years, and an extremely delicate subject for adult children to initiate with their elder parents: relinquishing the car keys. Driving ourselves,…
Activities for Seniors, Aging-Issues, Alzheimer's and Dementia Care, Elder Depression, Senior Health, Senior Independence, Senior Safety
Use Your Holiday Visit to Check on Senior Safety
Living across the country from family makes it hard to see our aging loved ones as frequently as we’d like, but during the holidays, families make it a priority to spend quality…
Activities for Seniors, Aging-Issues, Alzheimer's and Dementia Care, Elder Depression, Senior Health, Senior Independence, Senior Safety
How to Deal with Dementia at the Holidays
Viewing the holidays through the lens of Alzheimer’s disease can seem to be anything but merry and bright. Family may perhaps be overwhelmed with caregiving responsibilities, and the disruption to routine can…
