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A healthy diet is recommended for many reasons. It's the best way to lose weight, keep blood pressure and cholesterol levels in the normal range, and even is believed to help prevent Alzheimer's.
Shopping is a necessity. While stores are shifting to online shopping to make things easier, seniors may not be as willing to embrace it.
As your mom gets older, her medical needs may change. At one point, her visits to the doctor would have been geared toward OB/GYN care and yearly medical exams.
Elderly Care in Mesa AZ: June is Cataract Awareness Month. As a family caregiver, this is an ideal opportunity for you to take steps to help reduce the risk your parent will suffer from cataracts.

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